@sonhoemserfitness's Journal, 14 May 19

Weigh In record (no journal entry) for 14 May 2019
69.1 kg Lost so far: 11.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:
300 kcal Fat: 21.26g | Prot: 9.00g | Carbs: 21.93g.   Breakfast: Abacate, Açúcar, Quatá Leite Integral. more...
Losing 2.8 kg a Week



     
 

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@sonhoemserfitness's Weight History


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