Weigh In record (no journal entry) for 14 May 2019
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73 kg
Lost so far: 13.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 35.34g | Prot: 46.55g | Carbs: 138.29g.
Breakfast: Mini-Cenouras, Ovo Frito. Lunch: Carrefour Fromage Blanc de Brebis. Tea: Bio Village Galettes de Riz Complet. Dinner: Ovo Cozido. Supper: Carrefour Fromage Blanc de Brebis. Snacks/Other: Carrefour Galettes de Riz. more...
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Losing 0.6 kg a Week
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marcelafoco's Weight History
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