Weigh In record (no journal entry) for 14 May 2019
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95.5 kg
Lost so far: 16.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 28.70g | Prot: 44.23g | Carbs: 119.70g.
Lunch: Natura Mostaza, Milanesa de Pescado, Remolachas Cocidas (Frescas), Patatas Cocidas, Huevo Duro. Dinner: Pan de Queso, Arroz Chaufa. Snacks/Other: Uvas Pasas (sin Semillas), Frutos Mezclados Secos Tostados, Hileret Azucar Light, Mate Amargo, 3 Arroyos Almohaditas Rellenas. more...
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Losing 3.5 kg a Week
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dbelasteguin's Weight History
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