Weigh In record (no journal entry) for 14 May 2019
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65.3 kg
Lost so far: 1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 88.34g | Prot: 72.80g | Carbs: 105.58g.
Breakfast: Equal Sweet Edulcorante en Polvo, Limón. Dinner: Colonial Chocolate sin Azúcar , Queso Mozzarella, CasanCrem CasanCrem Clásico, Galletas de Avena (con Pasas), Kefir, Coliflor Cocida (sin Grasa Añadida en la Cocina), Cebollas Rojas, Repollo, Huevo (Entero), Aceite de Oliva. Snacks/Other: Exquisita Gelatina Light, Huevo Cocido, Almendras y Nueces. more...
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2442 kcal
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Exercise:
Boxing - 35 minutes, Crossfit - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Duzzy_shop's Weight History
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