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dieeet apa ini.. semakin cinta tubuh sendiri n semakin cinta timbangan hahaha dulu takut sekali mau nimbang soalnya udah overload semangaat body goals aq pasti bisa amin
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85 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 62.44g | Prot: 50.05g | Carbs: 166.09g.
Breakfast: Air, Kurma. Dinner: Bakso Daging Sapi, Ceker, SuperIndo Bakso Udang, Pepes Tahu. Snacks/Other: Martabak Manis, Martabak Manis, Martabak Manis. more...
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Losing 7 kg a Week
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sheenazka's Weight History
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