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Olivierplus
Journal
14 May 19
Olivierplus's Journal, 14 May 19
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Weigh In record (no journal entry) for 14 May 2019
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2019:
1148 kcal
Fat: 44.63g | Prot: 45.26g | Carbs: 138.44g.
Breakfast:
Danone Yaourt Nature Velouté, Auchan Boudoirs.
Lunch:
Bordeau Chesnel Rillettes de Poulet Roti, Pain de Mie.
Dinner:
Findus Pommes Noisettes, Danone Yaourt Nature Velouté, Cité Marine Filet de Limande du Nord Meunière.
Snacks/Other:
Leader Price Yaourt Nature au Lait Entier, Auchan Boudoirs.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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