Weigh In record (no journal entry) for 14 May 2019
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65.1 kg
Lost so far: 19.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 83.72g | Prot: 163.75g | Carbs: 31.57g.
Breakfast: Café (Infusão), Ovo Frito sem Gordura, Vida Veg Bebida de Coco, Vitafor Isofort Chocolate. Lunch: Peito de Frango, Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Berinjela. Dinner: Couve-Flor, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Ovo Cozido, DuCopo Geléia de Mocotó Zero Açúcar, Royal Gelatina Zero. more...
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Losing 9.1 kg a Week
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marianacarvalho2's Weight History
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