Weigh In record (no journal entry) for 14 May 2019
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88.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 38.35g | Prot: 62.71g | Carbs: 51.25g.
Lunch: Couve-Flor, Repolho Refogado, Filé de Frango Grelhado. Dinner: Rúcula, Alface Americana, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Granola, Mamão, Nestlé Chocolate Classic Ao Leite, Queijo Minas. more...
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Losing 0.1 kg a Week
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