Weigh In record (no journal entry) for 14 May 2019
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75.9 kg
Lost so far: 10.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 65.83g | Prot: 120.09g | Carbs: 154.38g.
Breakfast: Chocolyne Chocolatina (6g), Comapan Mogolla Multigrano, Queso Natural. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Espaguetis, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Pizza de Carne. Snacks/Other: Capuchino, Café con Leche. more...
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Losing 0.2 kg a Week
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cadic1975's Weight History
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