Weigh In record (no journal entry) for 14 May 2019
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51.9 kg
Lost so far: 10.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 3.37g | Prot: 46.58g | Carbs: 71.84g.
Breakfast: Tea with Milk. Lunch: Bananas, Total 0% Greek Yoghurt. Dinner: Total 0% Greek Yoghurt, Bananas. Snacks/Other: Jacob's Cream Crackers, Tea with Skimmed Milk, Robinsons No Added Sugar Orange & Pineapple, Robinsons No Added Sugar Orange & Pineapple, Tango Ice Blast, Tea with Skimmed Milk, Robinsons No Added Sugar Orange & Pineapple, Robinsons No Added Sugar Orange & Pineapple, Robinsons No Added Sugar Orange & Pineapple. more...
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Gaining 0.2 kg a Week
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