Weigh In record (no journal entry) for 14 May 2019
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94.8 kg
Lost so far: 2.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 90.28g | Prot: 81.90g | Carbs: 175.29g.
Breakfast: Activia Iogurte de Morango, Seven Boys Bisnaguinha Integral, Queijo Branco, Sadia Presunto Cozido Magro, Alface, Tomates Cereja, do Vale Ovo de Codorna em Conserva. Lunch: Sadia Salsichão, Panqueca de Carne Moída, Alface, Tomates Cereja, Suco de Abacaxi. Dinner: Nuggets de Frango, Ovo de Codorna, Couve Refogada, Brócolis Cozidos (de Brócolis Frescos), Cenouras Cozidas, Beterrabas, Tomates Cereja, Alface Americana. Snacks/Other: Borrussia Queijo de Porco. more...
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Losing 1.7 kg a Week
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Rosana SR's Weight History
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