Weigh In record (no journal entry) for 14 May 2019
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 30.54g | Prot: 54.30g | Carbs: 49.26g.
Breakfast: Valor Chocolate Negro 92%, Almendras, Plátano, Nespresso Café Capsulas, Pascual Leche Desnatada, Hacendado Fresa o Freson, Albe Requesón Light. Lunch: Café Cortado, Valor Chocolate Negro 92%, Hacendado Pimientos Asados Tiras, Huevo (Entero), Hacendado Tiras de Pechuga de Pollo Asada al Horno. more...
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Gaining 1.8 kg a Week
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feeldabeat's Weight History
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