Weigh In record (no journal entry) for 14 May 2019
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66 kg
Lost so far: 3.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 16.49g | Prot: 10.87g | Carbs: 49.56g.
Breakfast: Hacendado Leche de Soja Ligera, Café, Manzana Verde. Lunch: Vegetales Salteados. Dinner: Hacendado Crema de Vinagre Balsámico de Módena, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Hacendado Leche de Soja Ligera, Café. more...
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Losing 0.7 kg a Week
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Ditigridia's Weight History
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