Weigh In record (no journal entry) for 14 May 2019
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 51.99g | Prot: 84.89g | Carbs: 184.98g.
Breakfast: AH 100% Spelt Gepoft, AH Magere Yoghurt. Lunch: AH Goudse Kaas Jong Belegen 48+, Bruine Boterham. Dinner: Aldi Geraspte Kaas Voor Ovenschotels, AH Paprika Mix, AH Aardappelschijfjes, Kipfilet. Snacks/Other: Coca-Cola Coca-Cola, Bros Melkchocolade, Kit Kat Chunky (40g), Mango's, Liga Evergreen Bosvruchten. more...
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Losing 0.9 kg a Week
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Annettert's Weight History
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