Weigh In record (no journal entry) for 14 May 2019
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 26.37g | Prot: 65.98g | Carbs: 58.75g.
Dinner: 雞腿, 雞蛋, 7-11 韓式泡菜冬粉. Snacks/Other: 無糖豆漿. more...
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Losing 7.7 kg a Week
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whoisaha's Weight History
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