Weigh In record (no journal entry) for 14 May 2019
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 26.82g | Prot: 28.49g | Carbs: 66.63g.
Dinner: Nestle Milo 3 in 1, Jawara Saus Sambal, Nestle Milo 3 in 1, Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Tempe, Tahu Goreng, Udang Goreng. more...
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Losing 0.5 kg a Week
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mollyins's Weight History
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