Weigh In record (no journal entry) for 14 May 2019
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 25.42g | Prot: 32.36g | Carbs: 112.05g.
Breakfast: 鸡蛋羹, 豆浆. Lunch: 香蕉, 光明 风味发酵乳. Dinner: 番茄, 光明 风味发酵乳. more...
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Losing 2.8 kg a Week
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