Weigh In record (no journal entry) for 14 May 2019
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52.8 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 46.77g | Prot: 70.85g | Carbs: 44.77g.
Breakfast: 營養早餐(麥片,乾果及果仁), 煎蛋, 六甲田莊 辣味醇乳起司片, 7-11 茶葉蛋, 統一 陽光無加糖高纖豆漿. Lunch: 蔬菜春卷, 雞腿排, 炒雞蛋, 洋蔥. more...
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steady weight
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won9292001's Weight History
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