Weigh In record (no journal entry) for 14 May 2019
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62.2 kg
Lost so far: 4.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 14.25g | Prot: 25.80g | Carbs: 39.37g.
Breakfast: 台灣比菲多 質立希臘式優格（無加糖）, 義美 無糖豆奶, 地瓜葉. more...
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steady weight
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