finesnow's Journal, 14 May 19

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Weigh In record (no journal entry) for 14 May 2019

71.4 kg Lost so far: 8.9 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:

1031 kcal

Fat: 36.10g | Prot: 49.60g | Carbs: 110.60g. Breakfast: NEWDAYS おにぎりツナマヨ. Lunch: NEWDAYS おにぎり鮭明太子, セブンイレブン春雨スープかきたま. Dinner: デニーズハンバーグ, ザバスミルクプロテイン脂肪0 ココア味. more...

1973 kcal

Exercise: ボルダリング1h - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 45 minutes, Walking (moderate) - 5/kph - 15 minutes. more...

steady weight

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finesnow's Journal, 14 May 19

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