Weigh In record (no journal entry) for 13 May 2019
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89.1 kg
Lost so far: 15.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 28.78g | Prot: 40.65g | Carbs: 4.02g.
Breakfast: Café com Leite Integral. Lunch: Salada de Alface com Vegetais Variados, Ovo Frito, Bife de Carne de Vaca. more...
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steady weight
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