Weigh In record (no journal entry) for 13 May 2019
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49.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 45.85g | Prot: 42.17g | Carbs: 117.02g.
Breakfast: Epica Crispy Карамель, Овсяное Печенье. Lunch: Котлета Домашняя, Гречка Вареная. Dinner: Салат из Помидоров и Огурцов, Спагетти, Говяжьи Фрикадельки. Snacks/Other: Груша, Хохланд Творожный Сыр, Dr. Korner Хлебец Клюквенный . more...
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Losing 2.8 kg a Week
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_dilyara20's Weight History
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