Vanessa de lim's Journal, 13 May 19

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hoje eu saí da casa dos 3 dígitos estou muito feliz e orgulhosa de mim # seguindonofoco

99.8 kg Lost so far: 20.2 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

706 kcal

Fat: 24.30g | Prot: 31.10g | Carbs: 88.70g. Breakfast: Ovo (Inteiro), Ovo Cozido, Canela, Café com Leite e Açúcar. Dinner: Filé de Peixe no Forno ou Grelhado, Legumes Cozidos, Arroz Branco (Longo, Cozido). more...

3636 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Treadmill - 1 hour. more...

Losing 0.7 kg a Week

37 Supporters Support

Comments

parabéns 👏👏👏👏👏

13 May 19 by member: baiana41

Parabéns

13 May 19 by member: Sheila Medina1

obrigado pelos os insentivos 🤗😘

13 May 19 by member: Vanessa de lim

Show

13 May 19 by member: DNery

Parabéns 💪🏻👏🏻👏🏻👏🏻👏🏻

13 May 19 by member: Pri✌🏻


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Vanessa de lim's Journal, 13 May 19

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