Weigh In record (no journal entry) for 13 May 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 52.17g | Prot: 78.91g | Carbs: 122.48g.
Breakfast: Pamplona Banha de Porco, Italac Leite Integral, Banana Nanica. Lunch: Ovo Cozido, Italac Leite Integral, Tomates, Alface. Dinner: Pão Francês, Chuchu, Ovo, Aurora Filezinho de Frango. Snacks/Other: Italac Creme de Leite, Clara de Ovo, Mamão. more...
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2150 kcal
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Exercise:
Abdominal (Sit Ups) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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camilafree's Weight History
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