Weigh In record (no journal entry) for 10 December 2012
|
54.8 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2012:
|
983 kcal
|
Fat: 17.53g | Prot: 110.87g | Carbs: 241.41g.
Breakfast: Biscottes, Confitura Diet, Café con Leche Descremada. Lunch: Cremoso Natural Edulcorado, Merluza, Redunat Fibra, Coliflor. Dinner: Pimiento Rojo, Limón, Huevo, Pepinillos Agridulces, Atun Claro Natural, Espinacas, Cebollas, Pimientos Verdes, Tomates. Snacks/Other: Quesitos Light, Yogur Bífidus Activo, Manzana. more...
|
|
1680 kcal
|
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnieszka Jedrzejczak's Weight History
|