Weigh In record (no journal entry) for 13 May 2019
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49.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 145.21g | Prot: 73.40g | Carbs: 263.25g.
Lunch: SUKHI 特鮮起司薄餅, Kirkland 無調味綜合堅果, 生菜, 黑胡椒, 檸檬汁, 櫛瓜, 甜椒, 芭樂, 蘋果, 韭菜花, 蒜頭, 豬肉碎. Snacks/Other: 樂事 (Lay's) 蒜香烤蝦味洋芋片, 義美 香芋夾心酥, 樂事 (Lay's) 義式窯烤披薩味洋芋片, 花生煎餅（義美）） 餅乾, 乖乖 孔雀餅乾-蜂蜜燕麥, 科克蘭 玉米片. more...
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Gaining 1.8 kg a Week
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