Weigh In record (no journal entry) for 13 May 2019
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76.9 kg
Lost so far: 24.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 71.92g | Prot: 118.28g | Carbs: 124.63g.
Breakfast: Azeite de Oliva Extra-Virgem, Tomates, Omelete, Cebolas. Lunch: Nutrifresh Peixe Ao Leite de Coco, Legumes Refogados, Salada Verde Mista, Frango Teriyaki. Dinner: Canela, Banana, Bendita Raiz Granola Low Carb, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Filé Mignon Suíno, Purê de Abóbora, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Go Paleo Barra de Castanhas + Alfarroba, Go Paleo Barra Castanha de Caju + do Pará. more...
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Gaining 0.2 kg a Week
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Amelie Amaral's Weight History
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