Weigh In record (no journal entry) for 13 May 2019
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90.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 68.00g | Prot: 96.41g | Carbs: 69.90g.
Breakfast: Café Expresso, Ovo Cozido, Real Chá Mate. Lunch: Alcatra Grelhada, Acelga Cozida, Zilio Farofa Caseira , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Dinner: Cenouras Cozidas, Acelga Cozida, Alcatra Grelhada. Snacks/Other: McDonald's Del Valle Uva (300mll), Danone Iogurte Corpus Light Morango, Jandira Castanha do Pará, San Mar Castanha de Caju, Pasta de Amendoim, Ovo Cozido. more...
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Gaining 0.7 kg a Week
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tabatha lisboa's Weight History
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