Weigh In record (no journal entry) for 13 May 2019
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96 kg
Lost so far: 16.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 54.66g | Prot: 95.43g | Carbs: 104.58g.
Breakfast: Tía Maruca Tostaditas de Arroz, Milkaut Crematto Clasico, La Campagnola Mermelada de Frutilla, Nestlé Leche Descremada Svelty, La Virginia Té, Hileret Azucar Light. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mayonesa. Dinner: Ensalada de Col o Ensalada de Repollo con Aderezo, Hamburguesa Casera. Snacks/Other: Hileret Azucar Light, Mate Amargo, Banana. more...
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Losing 2.8 kg a Week
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dbelasteguin's Weight History
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