Weigh In record (no journal entry) for 13 May 2019
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39.1 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 50.76g | Prot: 55.71g | Carbs: 185.38g.
Breakfast: 香蕉, 金潤益 黑芝麻粉, 瑞穗 全脂鮮奶, 全聯 抹茶紅豆捲. Lunch: 小番茄（葡萄形狀）, 薏米, 炒雞蛋（整個）, 炒青菜. Dinner: 泡菜, 甜玉米, 烤地瓜, 絲瓜, 炒菠菜. more...
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1245 kcal
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Exercise:
Grocery Shopping - 12 minutes, Showering - 14 minutes, Sitting - 16 hours, Resting - 34 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Ice cream❤'s Weight History
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