Weigh In record (no journal entry) for 13 May 2019
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82.2 kg
Lost so far: 2.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 52.66g | Prot: 127.07g | Carbs: 176.75g.
Breakfast: Té (Infusión), Colun Queso Gouda Laminado, San Jorge Jamón Colonial, Castaño Pan Hamburguesa. Second Breakfast: Torta Panqueque Naranja, Café Espresso, Jumbo Pasas Rubias. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Super Cerdo Costillar Deshuesado, Arroz Blanco. Afternoon Tea: Pasas Rubias. Dinner: Crema Pastelera, Leche Chocolate Semidescremada, Kuchen de Manzana. Supper: Tomates, Porotos Negros. more...
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Gaining 2.8 kg a Week
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Biojano_'s Weight History
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