Weigh In record (no journal entry) for 13 May 2019
|
84.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 21.99g | Prot: 106.33g | Carbs: 131.34g.
Breakfast: 지웨이 슬림라인밀 라이트, 지웨이 레드아이솔레이트. Lunch: 잡채, 카레라이스. Dinner: 지웨이 레드아이솔레이트. Snacks/Other: 지웨이 슬림라인밀 라이트. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|