Weigh In record (no journal entry) for 13 May 2019
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 21.99g | Prot: 106.33g | Carbs: 131.34g.
Breakfast: 지웨이 슬림라인밀 라이트, 지웨이 레드아이솔레이트. Lunch: 잡채, 카레라이스. Dinner: 지웨이 레드아이솔레이트. Snacks/Other: 지웨이 슬림라인밀 라이트. more...
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Losing 0.5 kg a Week
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