P.A.V.A.'s Journal, 13 May 19

Weigh In record (no journal entry) for 13 May 2019
79.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
2645 kcal Fat: 81.00g | Prot: 138.55g | Carbs: 358.85g.   Breakfast: Justo y Bueno Tortilla de Harina Integral, San Jorge Maiz Tierno, Aceite de Girasol, Huevo, Banano, Piña. Lunch: Fruco Mayonesa, Tomates, Zucchini, Zanahoria, Semillas de Linaza, Papa Cocida, Colanta Queso Campesino, PAN Harina de Maíz Blanco, Julio Valero Pechuga de Pollo (Magra). Dinner: Bocadillo Veleño, Latti Leche Condensada, Huevo, Banano, Alqueria Leche Entera, JULIO VALERO Avena. Snacks/Other: Julio Valero Almendra. more...
Gaining 5.6 kg a Week

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P.A.V.A.'s Weight History


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