Weigh In record (no journal entry) for 13 May 2019
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73.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 64.84g | Prot: 61.32g | Carbs: 122.55g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Endive, Olives Vertes, Quinoa (Cuit), Dia Truite Fumée, Champignons de Paris (Sautés), Marque Repère Chocolat Noir 72%, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Feuille de Brick, Friand à la Viande. Snacks/Other: Chocolat Noir 72%, Biscottes 6 Céréales. more...
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Losing 3.5 kg a Week
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