Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
090958
Journal
13 May 19
090958's Journal, 13 May 19
090958's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 May 2019
81.9 kg
Lost so far:
9.5 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2019:
542 kcal
Fat: 11.55g | Prot: 31.84g | Carbs: 85.16g.
Breakfast:
Kiwi.
Lunch:
Café, Pain aux Céréales, Kiwi, Pomme.
Dinner:
Oranges, Fenouil Cuit, Saumon Cuit au Four ou Grillé.
Snacks/Other:
Thé Vert, Carré de Chocolat, Kiwi.
more...
2184 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 9 hours, Resting - 14 hours.
more...
Losing 0.7 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
090958's Weight History
View Complete History