Weigh In record (no journal entry) for 09 December 2012
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99.0 kg
Lost so far: 15.8 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
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View Diet Calendar, 09 December 2012:
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756 kcal
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Fat: 35.34g | Prot: 51.06g | Carbs: 63.54g.
Breakfast: cheese, Egg, sandwich thin. Lunch: Special K Protein Meal Bar - Chocolate Caramel. Dinner: Toasted White Bread, Bacon, Egg. more...
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Losing 2.5 kg a Week
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judibird's Weight History
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