Weigh In record (no journal entry) for 13 May 2019
|
79.2 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 24.18g | Prot: 66.45g | Carbs: 91.91g.
Breakfast: Zucchero di Canna, Caffè Espresso, Zucchero di Canna, Caffè Espresso, Zucchero di Canna, Caffè (dalla Moca). Lunch: Banana. Dinner: Salame, Vino Bianco da Tavola, Fettina di Vitello. Snacks/Other: Herbalife Noccioline di Soia Tostate, Land Pathos Yogurt Colato Greco Caffè. more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|