Weigh In record (no journal entry) for 05 May 2019
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 47.75g | Prot: 57.06g | Carbs: 232.71g.
Dinner: 豬里肉（柳肉，瘦肉）, 煎餃, 雞肉飯, 雞肉飯. Snacks/Other: 曾記 花生麻糬, 水果冰. more...
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Losing 7 kg a Week
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whoisaha's Weight History
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