Weigh In record (no journal entry) for 13 May 2019
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80 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 69.45g | Prot: 96.30g | Carbs: 81.93g.
Breakfast: 什錦飯（加肉）. Snacks/Other: 無糖豆漿. more...
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Gaining 11.9 kg a Week
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whoisaha's Weight History
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