Weigh In record (no journal entry) for 12 May 2019
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49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 100.41g | Prot: 120.98g | Carbs: 76.06g.
Lunch: 摩佐拉乾酪, 豬肉碎, 煎雞蛋, 鯖魚, 雞腳, 胡荽葉. Snacks/Other: 旭成 菜脯餅, 巧克力海绵蛋糕. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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