Weigh In record (no journal entry) for 12 May 2019
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 62.26g | Prot: 173.67g | Carbs: 172.66g.
Breakfast: Growth Supplements Albumina (14g), Piracanjuba Leite Semidesnatado , Itambé Leite em Pó Integral, Morangos, Banana Nanica, São Braz Açaí Puro. Lunch: Acém Cozido, Filé de Frango Grelhado, Nhoque. Dinner: Lacta Chocolate Ao Leite, Filé de Frango Grelhado. Snacks/Other: Albumina (14g), Bolo Branco (sem Cobertura Glacé), Bolo de Cenoura com Cobertura de Chocolate. more...
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Gaining 7.7 kg a Week
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diegorossi's Weight History
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