Weigh In record (no journal entry) for 13 May 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 38.54g | Prot: 58.68g | Carbs: 80.36g.
Breakfast: 阿胶糕, 苹果, 乐纯 酸奶, 煮鸡蛋, 全麦面包. Lunch: 猪肉丸, 猪血, 煮玉米, 冬瓜, 午餐肉, 猪肉, 豆腐. Dinner: 煮熟的鸡蛋白, 全麦面包. Snacks/Other: 阿胶糕. more...
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Gaining 0.9 kg a Week
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