Weigh In record (no journal entry) for 13 May 2019
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 22.28g | Prot: 33.04g | Carbs: 252.11g.
Breakfast: 番茄, 西麦 燕麦片. Lunch: 香蕉, 烤肠, 米粉. more...
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Gaining 1.0 kg a Week
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