Weigh In record (no journal entry) for 12 May 2019
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77.1 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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889 kcal
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Fat: 30.98g | Prot: 64.92g | Carbs: 101.84g.
Breakfast: Coffee, Raspberries, Greek 100 Yogurt - Vanilla. Lunch: Traditional Bacon, Scrambled Egg. Dinner: Carrots, Raw Large Shrimp, Cooked Summer Squash, Mushrooms, Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other: Midnight Beauty Black Seedless Grapes, Black Seedless Grapes. more...
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