Figarochou's Journal, 09 Dec 12

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Weigh In record (no journal entry) for 09 December 2012

54.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2012:

1857 kcal

Fat: 34.36g | Prot: 86.36g | Carbs: 304.62g. Breakfast: Pain de Mie, Pain de Mie. Lunch: Pain de Mie, Thon à l'Huile (en Conserve). Dinner: Spaghetti de Blé Entier (Cuit), Tomates Cerises. more...

1505 kcal

Exercise: Sitting - 20 minutes, Standing - 2 hours, Walking (moderate) - 5/kph - 24 minutes, Resting - 14 hours and 16 minutes, Sleeping - 7 hours. more...

Losing 7.7 kg a Week

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Figarochou's Weight History

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Figarochou's Journal, 09 Dec 12

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Figarochou's Weight History