Weigh In record (no journal entry) for 13 May 2019
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51.4 kg
Lost so far: 8.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 41.68g | Prot: 48.45g | Carbs: 27.47g.
Breakfast: Parmalat Молоко 3,5%, Матрикс Протеиновый Коктейль, Вареное Яйцо. Second Breakfast: Орехи Кешью. more...
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Gaining 0.8 kg a Week
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