Weigh In record (no journal entry) for 12 May 2019
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50.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 42.48g | Prot: 62.16g | Carbs: 164.06g.
Breakfast: Activity Muesli Croccante con Uvetta e Nocciola, Total 0%, Delikat Musli alla Frutta, Mulino Bianco Fette Biscottate Integrali (8,8g), Eridania Zucchero di Canna, Lipton Yellow Label Tea, Marmellata Light. Lunch: Sedano, Fior Fiore Coop Grissoghiotti con Farro Integrale, Ponti Aceto di Vino Bianco, Monini Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Cavolo Cappuccio, Pomodori Ciliegini, Lattuga, Carote, Bresaola. Dinner: Carote, Buitoni Focaccia, Prezzemolo, Monini Olio Extra Vergine di Oliva, Cipolle Dolci, Zucchine Grigliate, Melanzane Grigliate, Minestrone. Snacks/Other: Biscotti Frollini, Mele Golden Delicious, Caffè Espresso, Lindt Gold Bunny Cioccolato Fondente. more...
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1295 kcal
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Exercise:
camminata - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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