|
После отпуска)
|
63.5 kg
Lost so far: 8.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2012:
|
182 kcal
|
Fat: 7.50g | Prot: 24.00g | Carbs: 4.50g.
Breakfast: Творог 5%. more...
|
Losing 3.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenka-penka's Weight History
|