source1962's Journal, 12 May 19

Weigh In record (no journal entry) for 12 May 2019
72.5 kg Lost so far: 7.4 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:
1563 kcal Fat: 79.60g | Prot: 85.80g | Carbs: 133.35g.   Lunch: Lindt Chocolat Noir 70%, Lesieur Huile Fleur de Colza, Casa Azzurra Mozzarella Di Bufala, Tomates, Avocat, Carrefour Pain de Campagne, Pêches, Abricots. Dinner: Fraises, Framboises, McCain Frites Surgelées, Nos Régions Ont du Talent Tripes à la Mode de Caen. Snacks/Other: Amandes, Leader Price Tomme Blanche, Nature Cie Sablés Pur Beurre. more...
1946 kcal Exercise: Sleeping - 7 hours and 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours and 40 minutes. more...
steady weight



     
 

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source1962's Weight History


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