Weigh In record (no journal entry) for 12 May 2019
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129.8 kg
Lost so far: 22.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 43.40g | Prot: 55.96g | Carbs: 45.20g.
Breakfast: Vollkornbrot. Lunch: Pommes Frites, Rindersteak, Milfina Kräuterbutter. more...
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Losing 2.8 kg a Week
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Decharisma's Weight History
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